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Dr. Burkhart is one of only two physicians in the U.S. who is also a registered dietitian and board certified in integrative medicine. Thus, she approaches problems from a unique perspective using traditional medicine, nutrition, and integrative medicine. She helps people struggling for answers as well as those looking for a different type of health care. Outside of the office, I write about topics that address health in ways others may not have.β
Amy Burkhart, M.D., R.D. www.TheCeliacMD.com How Processed Foods Cause A Leaky Gut Hi Everyone! Most of us work hard to avoid Ultra-processed foods (UPFs), but it's challenging to do so completely, especially given everyone's busy lives. But why are they so bad for us? I recently spoke with Everyday Health about ultra-processed foods and their specific effects on the gut. This piece focused on inflammatory bowel disease (IBD) and processed foods, but processed foods have the same negative...
Amy Burkhart, M.D., R.D. 8 Common Mistakes That Harm Your Gut Microbiome Bonus content: New research and a quick nutrition tip. Hi Everyone! In a recent interview with Glamour Magazine UK and Self magazine, we discussed eight common errors that can negatively affect your gut microbiome and, in turn, your overall health. Some simple nutrition adjustments can have a big impact on your overall health. Find article here about 8 things that may be harming your gut health and what you can do about...
Amy Burkhart, M.D., R.D. Top 8 Fermented Foods For Gut Health But Are Fermented Foods Right For Everyone? Hi Everyone! We all know that fermented foods are good for the gut, but which foods are best at helping our gut bacteria thrive? And are fermented foods right for everyone, or should some people avoid these products? See my recent interview with Self Magazine and Glamour UK to learn more. Read the fermented foods article here Recent Nutrition/Gut-Health Related Research π΄A recent study on...