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Dr. Burkhart is one of only two physicians in the U.S. who is also a registered dietitian and board certified in integrative medicine. Thus, she approaches problems from a unique perspective using traditional medicine, nutrition, and integrative medicine. She helps people struggling for answers as well as those looking for a different type of health care. Outside of the office, I write about topics that address health in ways others may not have.”
Amy Burkhart, M.D., R.D. Water for Constipation: Does it work? Plus, a new health book you will love! I recently spoke with EverydayHealth.com regarding common questions people have about constipation. A few of the questions we discussed are below. You can read the full article for more questions, their answers, and signs that tell you when you need to be concerned. 🔴Does water help relieve constipation? Do you need fiber, too?🔴What about mineral water? Is that better?🔴How much should you...
Amy Burkhart, M.D., R.D. 8 Common Mistakes That Harm Your Gut Microbiome Bonus content: New research and a quick nutrition tip. Hi Everyone! In a recent interview with Glamour Magazine UK and Self magazine, we discussed eight common errors that can negatively affect your gut microbiome and, in turn, your overall health. Some simple nutrition adjustments can have a big impact on your overall health. Find article here about 8 things that may be harming your gut health and what you can do about...
Amy Burkhart, M.D., R.D. Top 8 Fermented Foods For Gut Health But Are Fermented Foods Right For Everyone? Hi Everyone! We all know that fermented foods are good for the gut, but which foods are best at helping our gut bacteria thrive? And are fermented foods right for everyone, or should some people avoid these products? See my recent interview with Self Magazine and Glamour UK to learn more. Read the fermented foods article here Recent Nutrition/Gut-Health Related Research 🔴A recent study on...