New From Dr. B: Heard of Finger Limes? Uses and health benefits of this unusual fruit.


Amy Burkhart, M.D., R.D.

Finger Limes: Uses & Health Benefits

How To Eat Them, Cooking Tips & Uses to Improve Health

Hi Everyone!

Have you heard of finger limes? My nephew is a Michelin Star chef, so whenever he and his wife stop by, I know I’m in for a culinary adventure. Their latest visit was no exception—they introduced me to finger limes, a delicious fruit with an unexpected interior. Though their name hints at their citrusy taste, their outward appearance might trick you into thinking you’re about to bite into a tiny cucumber. Let’s explore finger limes, where to find them, their nutritional benefits, and how to use them in cooking.

Have a wonderful day!

Dr. Burkhart

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Have a wonderful day. Please be kind to one another.

-Dr. Burkhart

" When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need" -Ayurvedic proverb.

Amy Burkhart MD RD

Dr. Burkhart is one of only two physicians in the U.S. who is also a registered dietitian and board certified in integrative medicine. Thus, she approaches problems from a unique perspective using traditional medicine, nutrition, and integrative medicine. She helps people struggling for answers as well as those looking for a different type of health care. Outside of the office, I write about topics that address health in ways others may not have.”

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