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Amy Burkhart MD RD

New From Dr. B: Heard of Finger Limes? Uses and health benefits of this unusual fruit.

Published 18 days ago • 1 min read

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Amy Burkhart, M.D., R.D.

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Finger Limes: Uses & Health Benefits

How To Eat Them, Cooking Tips & Uses to Improve Health

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Hi Everyone!

Have you heard of finger limes? My nephew is a Michelin Star chef, so whenever he and his wife stop by, I know I’m in for a culinary adventure. Their latest visit was no exception—they introduced me to finger limes, a delicious fruit with an unexpected interior. Though their name hints at their citrusy taste, their outward appearance might trick you into thinking you’re about to bite into a tiny cucumber. Let’s explore finger limes, where to find them, their nutritional benefits, and how to use them in cooking.

Have a wonderful day!

Dr. Burkhart

In case you missed past posts:

🔴A Low Histamine Diet For Headaches, Long COVID & More​

🔴Fasting Mimicking Diet Helps Autoimmune Symptoms​
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🔴The Best Diet For SIBO​

🔴Are Oats Gluten Free? Cheerios? Oreos?​
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🔴Barrel Saunas: The "Hot" New Health Trend​

🔴Testing For Celiac Disease & Gluten Sensitivity​

🔴Fonio: A Nutrient-packed Gluten-free Food​

🔴The Best Diet To Heal A Leaky Gut Is?​​
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🔴The Autoimmune Protocol Diet Explained​
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🔴Check Out My Media Page For Posts With Media Outlets​
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🔴Reasons For Ongoing Symptoms On A Gluten-free Diet​
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🔴Learn More About Me Here​

Have a wonderful day. Please be kind to one another.

-Dr. Burkhart

" When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need" -Ayurvedic proverb.

Amy Burkhart MD RD

Dr. Burkhart is one of only two physicians in the U.S. who is also a registered dietitian and board certified in integrative medicine. Thus, she approaches problems from a unique perspective using traditional medicine, nutrition, and integrative medicine. She helps people struggling for answers as well as those looking for a different type of health care. Outside of the office, I write about topics that address health in ways others may not have.”

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