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Dr. Burkhart is one of only two physicians in the U.S. who is also a registered dietitian and board certified in integrative medicine. Thus, she approaches problems from a unique perspective using traditional medicine, nutrition, and integrative medicine. She helps people struggling for answers as well as those looking for a different type of health care. Outside of the office, I write about topics that address health in ways others may not have.”
Amy Burkhart, M.D., R.D. Finger Limes: Uses & Health Benefits How To Eat Them, Cooking Tips & Uses to Improve Health Hi Everyone! Have you heard of finger limes? My nephew is a Michelin Star chef, so whenever he and his wife stop by, I know I’m in for a culinary adventure. Their latest visit was no exception—they introduced me to finger limes, a delicious fruit with an unexpected interior. Though their name hints at their citrusy taste, their outward appearance might trick you into thinking...
Amy Burkhart, M.D., R.D. Are Oats Gluten-Free? You May Not Fully Understand The Details: Most People Don't & What It Means For GF Cheerios & Oreos Hi Everyone! You may think you understand about oats and gluten, but please read on. You may not have the full scoop. If you signed up for this email list, the odds are that my new post on oats and gluten will pertain to you. This information is for anyone who is on a gluten-free diet, or is sensitive to gluten, or who has ongoing health issues or...
Amy Burkhart, M.D., R.D. Barrel Sauna- A "Hot" New Health Trend Hi Everyone! On a recent trip to Costco, one of the first things that caught my eye was a barrel sauna—strategically placed right at the entrance. This prime location is usually reserved for trending or high-demand products, which made me think about this popular health item. Saunas are a trendy wellness topic, but what is special about a barrel sauna? Today's post will cover the age-old tradition of sauna and its amazing health...