Dr. B's New Post: Do Wearables & Whole Body Vibration Plates Improve Your Health?- You might be surprised!


Amy Burkhart, M.D., R.D.

Do Wearables & Whole Body Vibration Plates Improve Health?

Hi Everyone,

I love this topic because I was personally surprised at the research and health benefits I found while writing this article.

I have to admit I was a bit skeptical before I wrote it.

Vibration plates and wearable devices are a new way to approach wide-reaching health problems such as anxiety, stress, digestive problems, fitness, and even osteoporosis. But is their use supported by science, or is it marketing magic?

Stay with me, and you might be pleasantly surprised as I explain the science behind using vibration to improve sleep, bone health, mental health, chronic pain, and more.

I can now personally testify from my and my patients' experience that these devices can make a big difference in health. Have a great day! - Dr. Amy Burkhart

Did you miss any of my prior articles?

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πŸ”΄What forms of magnesium help sleep the most?​

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πŸ”΄How to make the low histamine diet easier (requires entering email, but since you are already on the email list, it won't sign you up again, only send you the document)
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πŸ”΄Are dry farm wines healthier than regular wine?​

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πŸ”΄20% Off Prolon Fasting Mimicking Diet &Free ($89 value) L Pill ​
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πŸ”΄Six health benefits of cayenne pepper​
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πŸ”΄Using epazote in cooking to decrease stomach gas​

" When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need" -Ayurvedic proverb

Amy Burkhart MD RD

Dr. Burkhart is one of only two physicians in the U.S. who is also a registered dietitian and board certified in integrative medicine. Thus, she approaches problems from a unique perspective using traditional medicine, nutrition, and integrative medicine. She helps people struggling for answers as well as those looking for a different type of health care. Outside of the office, I write about topics that address health in ways others may not have.”

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